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Blizard Physiotherapy

01302511755

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01302511755

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Download our General Health Guides here

Low Back Pain and Sleep

Do you sit at a desk all day?

Immediate Injury Management

General Health Guides

Loads of help advice on back pain relief in our latest guide. 

Read our back pain and sleep guide for practical advice. 

Find out more

Immediate Injury Management

Do you sit at a desk all day?

Immediate Injury Management

First Aid Patient Information

Maximise your recovery with this handy guide .....  The success of injury healing can be boosted by appropriate, effective and timely action particularly in the early stages of an injury (ie. the first 72 hours). 

Find out more

Do you sit at a desk all day?

Do you sit at a desk all day?

Blizard Physiotherapy General Health and Exercise Guides

Do you sit at a desk all day?

Staying healthy at work is easier than you might think. Try building the following desk – based exercises into your working day.

Find out more

Blizard Physiotherapy General Health and Exercise Guides

Blizard Physiotherapy General Health and Exercise Guides

Blizard Physiotherapy General Health and Exercise Guides

Physical activity and chronic pain guides

The leaflet includes information on how physical activity helps if you have chronic pain, staying safe and what type of activity is best - how much and how often. 

Find out more

Easy Exercise Guide

Blizard Physiotherapy General Health and Exercise Guides

Easy Exercise Guide

Easy exercise guide

The Easy Exercise Guide encourages people to ‘Move for Health', and explains how you can build easy, effective exercise into an daily routine. 

Find out more

Drive Clear of Pain

Blizard Physiotherapy General Health and Exercise Guides

Easy Exercise Guide

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Professional and commercial drivers can experience a range of musculoskeletal problems, including back, neck, shoulder and leg pain.

This is a step-by-step guide to correct car set-up, plus some simple stretches for when you take a break from the wheel. 

Find out more

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours. 

Blizard Physiotherapy

Barry Shaw House Shrewsbury Road, Harworth, Doncaster, DN11 8DE, GB

01302 511755

Hours

Shop Hours


Monday 4-8pm

Thursdays 4-8pm

Saturdays 10.30-12.30pm


Copyright © 2018 Blizard Physiotherapy Limited, Barry Shaw House, Shrewsbury Road, Bircotes, Doncaster, South Yorkshire, United Kingdom, DN11 8DE. Company. Number 08083120  - All Rights Reserved. 

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