Working with our in house dietitian we can provide a full analysis of your current diet and body stats. From this we can then work with you to provide a plan, whether it be about weight control, improving your lifestyle, or focusing on a physical goal or upcoming racing event. We also provide the opportunity for an on-going review to support you make any required changes.  

Click on the "recipes" button to access free recipes complete with nutritional breakdown.

Click on the "infographics" button to access informative and educational documents in an easy-to-read format optimised for computers, laptops and smartphones. All infographics are free to download and keep.

Nutrition related articles can be found on The Blog, which contains articles from all areas of Blizard Physiotherapy and Sports Performance Clinic. Nutrition articles coming soon.